Lupins are legumes characteristic of the Mediterranean area. These edible seeds, also knownin Spanish as "chocho" or "lupin", are usually eaten as an aperitif.
Lupins belong to the legume family and are therefore related to lentils, beans, broad beans and chickpeas. Their properties and benefits are varied, this vegetable food is very rich in protein and provides fibre, B vitamins and essential minerals.
Eating lupine seeds adds nutritional value to your diet, making them an easy, quick to prepare and healthy snack for your diet.
lupins, water, salt, antioxidant: E-300 and preservatives: E-211.
Gluten Free
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